Saj De Silva Be accountable and adaptable. To everything. If you can find a way to take accountability and then adapt from error, you can find a way to be in a perpetual state of evolution, happiness, and self growth. Negatives become positives, difficulties become opportunities, and challenges just become climbable hurdles. Life becomes fun! If you can make accountability and adaptability a reflex of muscle memory from conditioning and practice, you'll always be able to come out of any situation with a newly evolved strength and be reborn as a better and stronger version of your previous self, devoid of anxiety and fear.